Guides
Straight answers on cost, funding, access and the differences between the main GLP-1 medicines — written plainly, specific to New Zealand. General information, not medical advice.
Why it's a private cost, what you actually pay, and what changes the price.
The short answer, what Pharmac does and doesn't fund, and what it means for you.
Ozempic vs Wegovy, who can be prescribed, and the routes to a script.
How the main weight-management medicines differ, and who each suits.
22 high-protein recipes across five goals, 10 hero sauces and a 7-day plan — protein-first, to protect muscle while you lose weight. Included with membership.